Today was shoulders and arms. I went up in weight on a few of the exercises. Some I stayed the same. Triceps are still a very weak area for me...so I am really going to strive to increase my weight on the those exercises. By the way...my co-workers and I are having fun with the muscle jokes. Some of them are:
1.) Do you have tickets? To the gun show?! (flexing the biceps each time).
2.) Do you know the number of a good vet? Cuz these calves are sick!
3.) Do you have a band-aid? Cuz I am cut! (again flexing the muscles!)
I just did the Ab Ripper video. Jason did it again with me...3 times now!!
Even though it is 10:15PM...I'm going to now clean my house some...and then hit the sack.
Still feeling great...and still on track...80 days to go!
New School Year
3 years ago
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