I was rather disappointed in my Fit test numbers. I don't really know what I was expecting...but I was expecting a little better. Here they are:
Resting heart rate: 70
Pull-ups: 1
Vertical Leap: 15''
Push-ups: 40
Toe Touch: -2.5''
Wall Squat: 1 min 31 secs 0 weight
Bicep curls: 14 10lbs
Ab in and outs: 30
Heart rate immediately after 2 mins. of jumping jacks: 192
after 1 min: 132
after 2 mins: 108
after 3 mins: 102
after 4 mins: 96
Although I was disappointed with my numbers...it excites me to think about how much improvement there will be in 90 days.
We begin our 90 day journey tomorrow!
New School Year
3 years ago






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