Another day at the beach

Today was another great day at the beach. This morning was cloudy with some drizzle...and it was quite cool...so there was nobody on the beach this morning. So, me, Jason, Ian, my mom, and Emma went walking down the beach to the pier. It was a nice walk and we found some neat shells. It was about 1.5 miles to the pier and back...so definitely got some excercise in there. Here are some pics from our walk:

After we got back from our walk, we ate lunch and Ian laid down for a nap. Jason went for a 15 mile bike ride...while I made up the Core Synergistics video. After the video, Ian woke up and we headed back to the beach. It turned out to be a nice day. The sun came out and we played on the beach for a couple of hours this afternoon. Here are some pics from the afternoon:

Oh yeah...I made the mistake of getting on and checking my work email. Bad idea. One of my projects going on right now needed attention and in the process of checking on that, I noticed several other emails that needed my attention. Remind me to not do that next vacation!!

After a fun day at the beach...we got baths and showers and headed to one of our favorite places...the Hot Fish Club in Murrels Inlet. Yum!

Finally, we got home around 9 and after checking on a few things for work AGAIN...Jason and I did the X-Stretch video around 9:45. It felt so good. I love this video. You stretch everything from your head to your toes.

So, now I have the following videos to make up:

2 Yogas

1 Legs and Back

Not bad!

One more day at the beach ;(...but it is supposed to be a very nice day! Can't wait!