All I have to say is oh my! I can barely type this post because my arms are so shaky! Just finished the P90X Chest, Shoulders, and Tricep video as well as the Ab video.
For our triathlon training, Dodi and I went to the Swim Center to get in our swim training. We swam our usual 100 meters warmup (any stroke), our drills (50 meters on one side, 25 meters of chest down/hips up, and 25 meters GOLF). Then, we did 4 laps of front crawl. I did 75, 75, 100, and 75!! Whoo hoo! Our swim in August is 400 meters. If we add on a length each or every other time...we'll be doing 8 laps in no time!
Then, I came home and fed Ian...and ate a bite myself. Then, it was off to choir rehearsal.
The P90X video tonight was another brutal one! It's amazing how weak I felt after taking a week off. We did a million pushups I think...one handed ones, wide, close, balance ones, clap ones. It was crazy. Then, in the middle of the pushups, he did flys and tricep exercises. I bet I'll be feeling it tomorrow.
Wow...I am truly wiped out! Don't think I'll have trouble falling asleep tonight!
New School Year
3 years ago






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